MY BLOG

June 25, 2019

Why trying to make others change is a waste of time and what you can do instead

A concept I’ve been working on this year is ‘to meet you where you’re at’. And in the spirit of […]
June 18, 2019

10 Fun Ways to Slow Down Time

Ever get the feeling life’s moving faster? And all you want to do is slow down? I do – especially […]
June 11, 2019

The Magic of Miso

My favourite traditional Japanese Miso soup recipe When I was studying Japanese at school I remember a story my beloved […]
June 4, 2019

‘Giving space’ and other mysterious yoga-isms

Yoga Terms I was at a yoga class with a friend the other day and the teacher kept saying ‘give […]
May 28, 2019

Stop Brain Fog and Start Thinking more clearly

Yoga for Brain Fog When I was a little girl staying the night at my Nanna and Pop’s place, my […]
May 20, 2019

The ONE sentence that’ll get you out of a pickle

You may have read my previous blog about the Mumbai to Sydney Flight from Hell. If you missed it, click […]
May 13, 2019

Mumbai flight from Hell and the Acupressure Point that saved the day

Acupressure points for Anxiety It was our last day in India. My 7 year old daughter and I were staying […]
May 7, 2019

What do MOTHERS DAY and COLD SORES have in common?!

With Mothers Day just around the corner I find myself reminiscing about Mothers Day when I was a kid. I’m […]
January 20, 2019

Miscarriage lessons

After Miscarriage Lessons I shared this pic and post below in September 2018 on social media. I want to share […]