RESOURCES

Japanese Yoga Resources

Books

  • Japanese Yoga: The Way of Dynamic Meditation, H.E. Davey
  • Reading the Body: Ohashi’s Book of Oriental Diagnosis, Ohashi
  • Yoga Therapy: Strong and Healthy the Ryoho Way, Lisa Foster
  • Ki in Daily Life, Koichi Tohei
  • Insight Yoga, Sarah Powers

Macrobiotic Lifestyle

  • Macrobiotics for all Seasons, Marlene Watson-Tara
  • Complete Guide to Macrobiotic Cooking, Aveline Kushi
  • Macrobiotic Home Remedies, Michio Kushi

Documentaries

  • Food Matters
  • Forks over Knives
  • That Sugar Film

Essential Oil Resources

Books

  • Modern Essentials, Aromatools
  • I Am Fabulous, Desiree Mangandog
  • I Am Worthy, Desiree Mangandog
  • Emotions and Essential Oils: A modern resource for healing, Enlighten
  • The Courage to be Disliked, Ichiro Kishimi and Fumitake Koga

Websites

YouTube Channels

Life

Books

  • Pussy: A Reclamation – Regena Thomashauer
  • Renegade Beauty – Nadine Artemis
  • Dare to Lead – Brené Brown

Documentaries

  • The Human Experiment
  • Nanette
  • Heal
 

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