MY BLOG
August 20, 2019
Have you ever had a moment of innocent connection with a stranger that’s brought you to your knees? I had […]
June 18, 2019
Ever get the feeling life’s moving faster? And all you want to do is slow down? I do – especially […]
June 4, 2019
Yoga Terms I was at a yoga class with a friend the other day and the teacher kept saying ‘give […]
October 24, 2018
A simple breathing technique to start your week Sometimes newcomers to my Japanese yoga classes get a bit muddled with […]