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About Karenna
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About
About Karenna
Vision
Testimonials
Japanese Yoga
Essential Oils
Work with me
Resources
Blog
Attend
Japanese Yoga Classes
Retreats
Japan Tour
Shop
Books
Online Courses
Japanese Yoga for COVID-19 Support, Migraines + Headaches and Neck + Shoulder Tension
Japanese Yoga for U
Essential Oils
Contact
MY BLOG
August 20, 2019
A Once in a Lifetime Encounter
Have you ever had a moment of innocent connection with a stranger that’s brought you to your knees? I had
[…]
June 18, 2019
10 Fun Ways to Slow Down Time
Ever get the feeling life’s moving faster? And all you want to do is slow down? I do – especially
[…]
June 4, 2019
‘Giving space’ and other mysterious yoga-isms
Yoga Terms I was at a yoga class with a friend the other day and the teacher kept saying ‘give
[…]
October 24, 2018
Simple, better breathing
A simple breathing technique to start your week Sometimes newcomers to my Japanese yoga classes get a bit muddled with
[…]