MY BLOG

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September 3, 2019

A RECIPE with a tiny RED BEAN that’ll help lower BP, increase energy, prevent diabetes and aid weight loss PLUS more

Adzuki Beans Recently I wrote a blog about several foods known to be better calcium sources than milk and dairy […]
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August 13, 2019

5 BETTER alternatives to milk for your calcium (WITHOUT the mucous)

Last week we explored why – if you’re open to the Japanese Yoga point of view on health- you might […]
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Got stiff, sore neck and shoulders?

Get quick relief with this FREE Japanese Yoga VIDEO.
No need to change clothes or leave your desk!

Warning: It’ll also boost your energy, reduce your stress and make you smile.