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About
About Karenna
Vision
Testimonials
Japanese Yoga
Essential Oils
Work with me
Resources
Blog
Attend
Japanese Yoga Classes
Retreats
Japan Tour
Shop
Books
Online Courses
Japanese Yoga for COVID-19 Support, Migraines + Headaches and Neck + Shoulder Tension
Japanese Yoga for U
Essential Oils
Contact
MY BLOG
March 2, 2021
Happy Girls Day Recipe!
March 3rd is called Hinamatsuri ひな祭り in Japan and is a day to celebrate female children, and pray for their
[…]
February 25, 2021
But aren’t there only 4 seasons?
Once upon a time there was a little girl called Karen. Karen believed everything she was taught at school, including
[…]
February 11, 2021
Flavours for Valentine’s Day
I’ve noticed over the years there are 2 main types of people when it comes to Valentine’s Day: the Celebrators
[…]
February 4, 2021
Essential Oils for Summer Ailments
Ever since I remember, my daughter Maya has been allergic to mozzie bites. One time when she was around 2
[…]
January 7, 2021
New Year ‘DIGITAL OSOUJI’: Digi-Detox Lessons
Some like to throw big parties for their milestone birthdays. For my 30th, I celebrated by climbing Mt Fuji. It
[…]
May 5, 2020
Netflix Yoga from the Couch
Like many in these strange times, my night-time ‘happy place’ has become Netflix – although lately it’s come back to
[…]
April 23, 2020
Quirky Quarantine Cleaning
Ahh lockdown. A welcome respite one day, suffocating and stressful the next. While there’s no denying great suffering is being
[…]
March 13, 2020
5 easy ways to combat coronavirus (Japanese yoga-style)
“Mama, did you hear coronavirus is in South Korea and Japan?” says my worried 8 year old at the dinner
[…]
October 8, 2019
5 Common Spring Issues and HOW you can Support Them (Part 3)
Last week’s blog explored HOW to solve the Top 5 common Spring issues from a Japanese Yoga (and Traditional Chinese
[…]
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