MY BLOG

October 8, 2019

5 Common Spring Issues and HOW you can Support Them (Part 3)

Last week’s blog explored HOW to solve the Top 5 common Spring issues from a Japanese Yoga (and Traditional Chinese […]
October 1, 2019

5 Common Spring Issues and HOW you can Support Them (Part 2)

Last week’s blog explored 5 common Spring issues from a Japanese Yoga (and Traditional Chinese Medicine = TCM) perspective. They […]
September 17, 2019

I needed to say NO

The other week something happened where I needed to say no. I skipped a tradition: my daughter’s annual school fundraiser. […]
August 20, 2019

A Once in a Lifetime Encounter

Have you ever had a moment of innocent connection with a stranger that’s brought you to your knees? I had […]
June 25, 2019

Why trying to make others change is a waste of time and what you can do instead

A concept I’ve been working on this year is ‘to meet you where you’re at’. And in the spirit of […]
June 11, 2019

The Magic of Miso

When I was studying Japanese at school I remember a story my beloved teacher, Mrs Steele, told the class about […]
May 28, 2019

Stop Brain Fog and Start Thinking more clearly

When I was a little girl staying the night at my Nanna and Pop’s place, my Nanna’s morning greeting would […]
May 20, 2019

The ONE sentence that’ll get you out of a pickle

You may have read my previous blog about the Mumbai to Sydney Flight from Hell. If you missed it, click […]
May 13, 2019

Mumbai flight from Hell and the Acupressure Point that saved the day

It was our last day in India. My 7 year old daughter and I were staying 24 hours with the […]