MY BLOG
May 5, 2020
Like many in these strange times, my night-time ‘happy place’ has become Netflix – although lately it’s come back to […]
April 23, 2020
Ahh lockdown. A welcome respite one day, suffocating and stressful the next. While there’s no denying great suffering is being […]
March 13, 2020
“Mama, did you hear coronavirus is in South Korea and Japan?” says my worried 8 year old at the dinner […]
October 8, 2019
Last week’s blog explored HOW to solve the Top 5 common Spring issues from a Japanese Yoga (and Traditional Chinese […]
October 1, 2019
Last week’s blog explored 5 common Spring issues from a Japanese Yoga (and Traditional Chinese Medicine = TCM) perspective. They […]
September 17, 2019
The other week something happened where I needed to say no. (And I realised that it’s okay to do that, […]
August 20, 2019
Have you ever had a moment of innocent connection with a stranger that’s brought you to your knees? I had […]
June 25, 2019
A concept I’ve been working on this year is ‘to meet you where you’re at’. And in the spirit of […]
June 11, 2019
My favourite traditional Japanese Miso soup recipe When I was studying Japanese at school I remember a story my beloved […]