MY BLOG
October 1, 2019
Last week’s blog explored 5 common Spring issues from a Japanese Yoga (and Traditional Chinese Medicine = TCM) perspective. They […]
September 17, 2019
The other week something happened where I needed to say no. (And I realised that it’s okay to do that, […]
August 20, 2019
Have you ever had a moment of innocent connection with a stranger that’s brought you to your knees? I had […]
June 25, 2019
A concept I’ve been working on this year is ‘to meet you where you’re at’. And in the spirit of […]
June 11, 2019
My favourite traditional Japanese Miso soup recipe When I was studying Japanese at school I remember a story my beloved […]
May 28, 2019
Yoga for Brain Fog When I was a little girl staying the night at my Nanna and Pop’s place, my […]
May 20, 2019
You may have read my previous blog about the Mumbai to Sydney Flight from Hell. If you missed it, click […]
May 13, 2019
Acupressure points for Anxiety It was our last day in India. My 7 year old daughter and I were staying […]
May 7, 2019
With Mothers Day just around the corner I find myself reminiscing about Mothers Day when I was a kid. I’m […]