MY BLOG

May 13, 2019

Mumbai flight from Hell and the Acupressure Point that saved the day

Acupressure points for Anxiety It was our last day in India. My 7 year old daughter and I were staying […]
May 7, 2019

What do MOTHERS DAY and COLD SORES have in common?!

With Mothers Day just around the corner I find myself reminiscing about Mothers Day when I was a kid. I’m […]
January 20, 2019

Miscarriage lessons

After Miscarriage Lessons I shared this pic and post below in September 2018 on social media. I want to share […]
October 24, 2018

Simple, better breathing

A simple breathing technique to start your week Sometimes newcomers to my Japanese yoga classes get a bit muddled with […]
October 24, 2018

The Joy of…..Headaches

The best essential oils for headaches Ever had one of those dull, throbbing headaches that won’t budge? The kind that […]