MY BLOG
February 25, 2021
Once upon a time there was a little girl called Karen. Karen believed everything she was taught at school, including […]
January 21, 2021
Christmas, New Year and January in general can be a time of over-indulgence in every way: food, alcohol, socialising and […]
October 22, 2019
Acupressure is based on Traditional Chinese Medicine (TCM) wisdom that’s been around for thousands of years. It applies the same […]
October 8, 2019
Last week’s blog explored HOW to solve the Top 5 common Spring issues from a Japanese Yoga (and Traditional Chinese […]
October 1, 2019
Last week’s blog explored 5 common Spring issues from a Japanese Yoga (and Traditional Chinese Medicine = TCM) perspective. They […]
September 24, 2019
In Japanese Yoga, each season has its challenges and gifts. If you think of spring from an energetic point of […]
September 10, 2019
Pressure Points for Back Pain Before we jump into the magical point that can help reduce your back pain, I […]
