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About
About Karenna
Vision
Testimonials
Japanese Yoga
Resources
Blog
Attend
Japanese Yoga Classes
Retreats
Japan Tour
Shop
Books
Online Courses
Japanese Yoga for COVID-19 Support, Migraines + Headaches and Neck + Shoulder Tension
Japanese Yoga for U
Essential Oils
Contact
MY BLOG
October 22, 2019
Acupressure Point for Stress, Menstrual Cramps, Insomnia and High BP
Acupressure is based on Traditional Chinese Medicine (TCM) wisdom that’s been around for thousands of years. It applies the same
[…]
October 8, 2019
5 Common Spring Issues and HOW you can Support Them (Part 3)
Last week’s blog explored HOW to solve the Top 5 common Spring issues from a Japanese Yoga (and Traditional Chinese
[…]
October 1, 2019
5 Common Spring Issues and HOW you can Support Them (Part 2)
Last week’s blog explored 5 common Spring issues from a Japanese Yoga (and Traditional Chinese Medicine = TCM) perspective. They
[…]
September 24, 2019
5 Common Spring Issues and WHY they happen in Spring (Part 1)
In Japanese Yoga, each season has its challenges and gifts. If you think of spring from an energetic point of
[…]