MY BLOG
January 28, 2021
Have you ever noticed you’re prone to certain health issues at certain times of the year? Spring hay fever is […]
January 21, 2021
Christmas, New Year and January in general can be a time of over-indulgence in every way: food, alcohol, socialising and […]
May 5, 2020
Like many in these strange times, my night-time ‘happy place’ has become Netflix – although lately it’s come back to […]
January 14, 2020
This week’s blog is a much-loved and easy recipe commonly found in Japanese Yoga and Macrobiotic circles. It’s Kukicha Tea. […]