MY BLOG
August 20, 2019
Have you ever had a moment of innocent connection with a stranger that’s brought you to your knees? I had […]
August 13, 2019
Last week we explored why – if you’re open to the Japanese Yoga point of view on health- you might […]
August 6, 2019
Yesterday I went for my annual Skin Cancer Checkup*. I’ve seen the same Dr for the past 5 years and […]
July 23, 2019
Welcome to Series #2 of a 4 part series, where we’re putting on our Ninja Mythbusters hats to explore some […]
July 2, 2019
Series 1 of a 4 part series debunking common health myths, reclaiming your right to real health and giving you […]
June 18, 2019
Ever get the feeling life’s moving faster? And all you want to do is slow down? I do – especially […]
June 11, 2019
My favourite traditional Japanese Miso soup recipe When I was studying Japanese at school I remember a story my beloved […]
June 4, 2019
Yoga Terms I was at a yoga class with a friend the other day and the teacher kept saying ‘give […]
May 28, 2019
Yoga for Brain Fog When I was a little girl staying the night at my Nanna and Pop’s place, my […]