MY BLOG
May 28, 2019
Yoga for Brain Fog When I was a little girl staying the night at my Nanna and Pop’s place, my […]
May 20, 2019
You may have read my previous blog about the Mumbai to Sydney Flight from Hell. If you missed it, click […]
May 13, 2019
Acupressure points for Anxiety It was our last day in India. My 7 year old daughter and I were staying […]
May 7, 2019
With Mothers Day just around the corner I find myself reminiscing about Mothers Day when I was a kid. I’m […]
January 20, 2019
After Miscarriage Lessons I shared this pic and post below in September 2018 on social media. I want to share […]
October 24, 2018
A simple breathing technique to start your week Sometimes newcomers to my Japanese yoga classes get a bit muddled with […]
October 24, 2018
The best essential oils for headaches Ever had one of those dull, throbbing headaches that won’t budge? The kind that […]
