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About Karenna
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About
About Karenna
Vision
Testimonials
Japanese Yoga
Essential Oils
Work with me
Resources
Blog
Attend
Japanese Yoga Classes
Retreats
Japan Tour
Shop
Books
Online Courses
Japanese Yoga for COVID-19 Support, Migraines + Headaches and Neck + Shoulder Tension
Japanese Yoga for U
Essential Oils
Contact
MY BLOG
February 25, 2021
But aren’t there only 4 seasons?
Once upon a time there was a little girl called Karen. Karen believed everything she was taught at school, including
[…]
January 28, 2021
SPOTLIGHT SOLUTION for Stiff Necks and Frozen Shoulder
Have you ever noticed you’re prone to certain health issues at certain times of the year? Spring hay fever is
[…]
October 22, 2019
Acupressure Point for Stress, Menstrual Cramps, Insomnia and High BP
Acupressure is based on Traditional Chinese Medicine (TCM) wisdom that’s been around for thousands of years. It applies the same
[…]
August 27, 2019
WHAT to do when you CRAMP and how to AVOID it
Do you ever get cramps? I notice a bit of cramping in my students (and to be honest sometimes in
[…]
May 28, 2019
Stop Brain Fog and Start Thinking more clearly
Yoga for Brain Fog When I was a little girl staying the night at my Nanna and Pop’s place, my
[…]