MY BLOG

February 25, 2021

But aren’t there only 4 seasons?

Once upon a time there was a little girl called Karen.  Karen believed everything she was taught at school, including […]
October 8, 2019

5 Common Spring Issues and HOW you can Support Them (Part 3)

Last week’s blog explored HOW to solve the Top 5 common Spring issues from a Japanese Yoga (and Traditional Chinese […]
October 1, 2019

5 Common Spring Issues and HOW you can Support Them (Part 2)

Last week’s blog explored 5 common Spring issues from a Japanese Yoga (and Traditional Chinese Medicine = TCM) perspective. They […]
September 24, 2019

5 Common Spring Issues and WHY they happen in Spring (Part 1)

In Japanese Yoga, each season has its challenges and gifts. If you think of spring from an energetic point of […]

Got stiff, sore neck and shoulders?

Get quick relief with this FREE Japanese Yoga VIDEO.
No need to change clothes or leave your desk!

Warning: It’ll also boost your energy, reduce your stress and make you smile.