MY BLOG
April 23, 2021
Kuzu (also spelled Kudzu) is one of the world’s largest and hardiest vegetable roots. In Japan and China it’s a […]
March 18, 2021
Autumn time can be a huge shock for our bodies. We go from the heightened energy of summer and late […]
February 4, 2021
Ever since I remember, my daughter Maya has been allergic to mozzie bites. One time when she was around 2 […]
October 8, 2019
Last week’s blog explored HOW to solve the Top 5 common Spring issues from a Japanese Yoga (and Traditional Chinese […]
October 1, 2019
Last week’s blog explored 5 common Spring issues from a Japanese Yoga (and Traditional Chinese Medicine = TCM) perspective. They […]
September 24, 2019
In Japanese Yoga, each season has its challenges and gifts. If you think of spring from an energetic point of […]