MY BLOG

October 22, 2019

Acupressure Point for Stress, Menstrual Cramps, Insomnia and High BP

Acupressure is based on Traditional Chinese Medicine (TCM) wisdom that’s been around for thousands of years.  It applies the same […]
August 6, 2019

Why Milk and Dairy ISN’T the Best Source of Calcium and Isn’t Even GOOD for You

Yesterday I went for my annual Skin Cancer Checkup*. I’ve seen the same Dr for the past 5 years and […]

Got stiff, sore neck and shoulders?

Get quick relief with this FREE Japanese Yoga VIDEO.
No need to change clothes or leave your desk!

Warning: It’ll also boost your energy, reduce your stress and make you smile.