MY BLOG

May 5, 2020

Netflix Yoga from the Couch

Like many in these strange times, my night-time ‘happy place’ has become Netflix – although lately it’s come back to […]
June 18, 2019

10 Fun Ways to Slow Down Time

Ever get the feeling life’s moving faster? And all you want to do is slow down? I do – especially […]

Got stiff, sore neck and shoulders?

Get quick relief with this FREE Japanese Yoga VIDEO.
No need to change clothes or leave your desk!

Warning: It’ll also boost your energy, reduce your stress and make you smile.