MY BLOG

February 4, 2021

Essential Oils for Summer Ailments

Ever since I remember, my daughter Maya has been allergic to mozzie bites.  One time when she was around 2 […]
January 28, 2021

SPOTLIGHT SOLUTION for Stiff Necks and Frozen Shoulder

Have you ever noticed you’re prone to certain health issues at certain times of the year? Spring hay fever is […]
January 21, 2021

Summer’s Food Bestie

Christmas, New Year and January in general can be a time of over-indulgence in every way: food, alcohol, socialising and […]
October 22, 2019

Acupressure Point for Stress, Menstrual Cramps, Insomnia and High BP

Acupressure is based on Traditional Chinese Medicine (TCM) wisdom that’s been around for thousands of years.  It applies the same […]

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