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About
About Karenna
Vision
Testimonials
Japanese Yoga
Resources
Blog
Attend
Japanese Yoga Classes
Retreats
Japan Tour
Shop
Books
Online Courses
Japanese Yoga for COVID-19 Support, Migraines + Headaches and Neck + Shoulder Tension
Japanese Yoga for U
Essential Oils
Contact
MY BLOG
January 21, 2021
Summer’s Food Bestie
Christmas, New Year and January in general can be a time of over-indulgence in every way: food, alcohol, socialising and
[…]
January 14, 2020
The Secret Japanese Tea for Everlasting Health
This week’s blog is a much-loved and easy recipe commonly found in Japanese Yoga and Macrobiotic circles. It’s Kukicha Tea.
[…]
August 13, 2019
5 BETTER alternatives to milk for your calcium (WITHOUT the mucous)
Last week we explored why – if you’re open to the Japanese Yoga point of view on health- you might
[…]