MY BLOG
March 11, 2021
The muscle you can see being worked in this picture is the psoas (sow-az) muscle. You’ll find in Japanese yoga […]
February 25, 2021
Once upon a time there was a little girl called Karen. Karen believed everything she was taught at school, including […]
January 28, 2021
Have you ever noticed you’re prone to certain health issues at certain times of the year? Spring hay fever is […]
January 21, 2021
Christmas, New Year and January in general can be a time of over-indulgence in every way: food, alcohol, socialising and […]
October 22, 2019
Acupressure is based on Traditional Chinese Medicine (TCM) wisdom that’s been around for thousands of years. It applies the same […]