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About Karenna
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About
About Karenna
Vision
Testimonials
Japanese Yoga
Resources
Blog
Attend
Japanese Yoga Classes
Retreats
Japan Tour
Shop
Books
Online Courses
Japanese Yoga for COVID-19 Support, Migraines + Headaches and Neck + Shoulder Tension
Japanese Yoga for U
Essential Oils
Contact
MY BLOG
March 11, 2021
The Psoas muscle and better orgasms
The muscle you can see being worked in this picture is the psoas (sow-az) muscle. You’ll find in Japanese yoga
[…]
February 25, 2021
But aren’t there only 4 seasons?
Once upon a time there was a little girl called Karen. Karen believed everything she was taught at school, including
[…]
January 28, 2021
SPOTLIGHT SOLUTION for Stiff Necks and Frozen Shoulder
Have you ever noticed you’re prone to certain health issues at certain times of the year? Spring hay fever is
[…]
January 21, 2021
Summer’s Food Bestie
Christmas, New Year and January in general can be a time of over-indulgence in every way: food, alcohol, socialising and
[…]
October 22, 2019
Acupressure Point for Stress, Menstrual Cramps, Insomnia and High BP
Acupressure is based on Traditional Chinese Medicine (TCM) wisdom that’s been around for thousands of years. It applies the same
[…]