MY BLOG
May 13, 2019
Acupressure points for Anxiety It was our last day in India. My 7 year old daughter and I were staying […]
May 7, 2019
With Mothers Day just around the corner I find myself reminiscing about Mothers Day when I was a kid. I’m […]
October 24, 2018
A simple breathing technique to start your week Sometimes newcomers to my Japanese yoga classes get a bit muddled with […]
October 24, 2018
The best essential oils for headaches Ever had one of those dull, throbbing headaches that won’t budge? The kind that […]
