MY BLOG

March 11, 2021

The Psoas muscle and better orgasms

The muscle you can see being worked in this picture is the psoas (sow-az) muscle. You’ll find in Japanese yoga […]
February 25, 2021

But aren’t there only 4 seasons?

Once upon a time there was a little girl called Karen.  Karen believed everything she was taught at school, including […]
March 17, 2020

I QUIT SUGAR!

“Mama, since I went so well, can we get an icecream?’ sweetly asked my seven year old when she got […]