MY BLOG
March 11, 2021
The muscle you can see being worked in this picture is the psoas (sow-az) muscle. You’ll find in Japanese yoga […]
January 28, 2021
Have you ever noticed you’re prone to certain health issues at certain times of the year? Spring hay fever is […]
August 6, 2019
Yesterday I went for my annual Skin Cancer Checkup*. I’ve seen the same Dr for the past 5 years and […]
May 13, 2019
Acupressure points for Anxiety It was our last day in India. My 7 year old daughter and I were staying […]
