MY BLOG
January 28, 2021
Have you ever noticed you’re prone to certain health issues at certain times of the year? Spring hay fever is […]
January 21, 2021
Christmas, New Year and January in general can be a time of over-indulgence in every way: food, alcohol, socialising and […]
March 13, 2020
“Mama, did you hear coronavirus is in South Korea and Japan?” says my worried 8 year old at the dinner […]
August 13, 2019
Last week we explored why – if you’re open to the Japanese Yoga point of view on health- you might […]