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About
About Karenna
Vision
Testimonials
Japanese Yoga
Essential Oils
Work with me
Resources
Blog
Attend
Japanese Yoga Classes
Retreats
Japan Tour
Shop
Books
Online Courses
Japanese Yoga for COVID-19 Support, Migraines + Headaches and Neck + Shoulder Tension
Japanese Yoga for U
Essential Oils
Contact
MY BLOG
April 23, 2021
The Amazing Kuzu
Kuzu (also spelled Kudzu) is one of the world’s largest and hardiest vegetable roots. In Japan and China it’s a
[…]
January 21, 2021
Summer’s Food Bestie
Christmas, New Year and January in general can be a time of over-indulgence in every way: food, alcohol, socialising and
[…]
October 1, 2019
5 Common Spring Issues and HOW you can Support Them (Part 2)
Last week’s blog explored 5 common Spring issues from a Japanese Yoga (and Traditional Chinese Medicine = TCM) perspective. They
[…]