MY BLOG

January 28, 2021

SPOTLIGHT SOLUTION for Stiff Necks and Frozen Shoulder

Have you ever noticed you’re prone to certain health issues at certain times of the year? Spring hay fever is […]
May 28, 2019

Stop Brain Fog and Start Thinking more clearly

Yoga for Brain Fog When I was a little girl staying the night at my Nanna and Pop’s place, my […]