MY BLOG

September 3, 2019

A RECIPE with a tiny RED BEAN that’ll help lower BP, increase energy, prevent diabetes and aid weight loss PLUS more

Adzuki Beans Recently I wrote a blog about several foods known to be better calcium sources than milk and dairy […]
August 6, 2019

Why Milk and Dairy ISN’T the Best Source of Calcium and Isn’t Even GOOD for You

Yesterday I went for my annual Skin Cancer Checkup*. I’ve seen the same Dr for the past 5 years and […]