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About Karenna
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About
About Karenna
Vision
Testimonials
Japanese Yoga
Essential Oils
Work with me
Resources
Blog
Attend
Japanese Yoga Classes
Retreats
Japan Tour
Shop
Books
Online Courses
Japanese Yoga for COVID-19 Support, Migraines + Headaches and Neck + Shoulder Tension
Japanese Yoga for U
Essential Oils
Contact
MY BLOG
February 4, 2021
Essential Oils for Summer Ailments
Ever since I remember, my daughter Maya has been allergic to mozzie bites. One time when she was around 2
[…]
March 20, 2020
Got respiratory challenges (or want to bolster your lung health)? You’ll want to try THESE two remedies
I’m not going to say the C-word, but you know what I mean… “I just don’t know what to do”
[…]
March 17, 2020
I QUIT SUGAR!
“Mama, since I went so well, can we get an icecream?’ sweetly asked my seven year old when she got
[…]
July 23, 2019
3 Easy Recipes to heal your cold and flu MUCH faster than orange juice
Welcome to Series #2 of a 4 part series, where we’re putting on our Ninja Mythbusters hats to explore some
[…]
June 18, 2019
10 Fun Ways to Slow Down Time
Ever get the feeling life’s moving faster? And all you want to do is slow down? I do – especially
[…]
June 4, 2019
‘Giving space’ and other mysterious yoga-isms
Yoga Terms I was at a yoga class with a friend the other day and the teacher kept saying ‘give
[…]