MY BLOG

February 4, 2021

Essential Oils for Summer Ailments

Ever since I remember, my daughter Maya has been allergic to mozzie bites.  One time when she was around 2 […]
March 20, 2020

Got respiratory challenges (or want to bolster your lung health)? You’ll want to try THESE two remedies

I’m not going to say the C-word, but you know what I mean… “I just don’t know what to do” […]
March 17, 2020

I QUIT SUGAR!

“Mama, since I went so well, can we get an icecream?’ sweetly asked my seven year old when she got […]
July 23, 2019

3 Easy Recipes to heal your cold and flu MUCH faster than orange juice

Welcome to Series #2 of a 4 part series, where we’re putting on our Ninja Mythbusters hats to explore some […]
June 18, 2019

10 Fun Ways to Slow Down Time

Ever get the feeling life’s moving faster? And all you want to do is slow down? I do – especially […]
June 4, 2019

‘Giving space’ and other mysterious yoga-isms

Yoga Terms I was at a yoga class with a friend the other day and the teacher kept saying ‘give […]

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