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About Karenna
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About
About Karenna
Vision
Testimonials
Japanese Yoga
Essential Oils
Work with me
Resources
Blog
Attend
Japanese Yoga Classes
Retreats
Japan Tour
Shop
Books
Online Courses
Japanese Yoga for COVID-19 Support, Migraines + Headaches and Neck + Shoulder Tension
Japanese Yoga for U
Essential Oils
Contact
MY BLOG
August 13, 2019
5 BETTER alternatives to milk for your calcium (WITHOUT the mucous)
Last week we explored why – if you’re open to the Japanese Yoga point of view on health- you might
[…]
August 6, 2019
Why Milk and Dairy ISN’T the Best Source of Calcium and Isn’t Even GOOD for You
Yesterday I went for my annual Skin Cancer Checkup*. I’ve seen the same Dr for the past 5 years and
[…]
July 2, 2019
Why drinking Orange Juice will make your cold WORSE, not better
Series 1 of a 4 part series debunking common health myths, reclaiming your right to real health and giving you
[…]
May 7, 2019
What do MOTHERS DAY and COLD SORES have in common?!
With Mothers Day just around the corner I find myself reminiscing about Mothers Day when I was a kid. I’m
[…]