MY BLOG

August 13, 2019

5 BETTER alternatives to milk for your calcium (WITHOUT the mucous)

Last week we explored why – if you’re open to the Japanese Yoga point of view on health- you might […]
August 6, 2019

Why Milk and Dairy ISN’T the Best Source of Calcium and Isn’t Even GOOD for You

Yesterday I went for my annual Skin Cancer Checkup*. I’ve seen the same Dr for the past 5 years and […]
July 2, 2019

Why drinking Orange Juice will make your cold WORSE, not better

Series 1 of a 4 part series debunking common health myths, reclaiming your right to real health and giving you […]
May 7, 2019

What do MOTHERS DAY and COLD SORES have in common?!

With Mothers Day just around the corner I find myself reminiscing about Mothers Day when I was a kid. I’m […]