MY BLOG

March 20, 2020

Got respiratory challenges (or want to bolster your lung health)? You’ll want to try THESE two remedies

I’m not going to say the C-word, but you know what I mean… “I just don’t know what to do” […]
August 27, 2019

WHAT to do when you CRAMP and how to AVOID it

Do you ever get cramps? I notice a bit of cramping in my students (and to be honest sometimes in […]

Got stiff, sore neck and shoulders?

Get quick relief with this FREE Japanese Yoga VIDEO.
No need to change clothes or leave your desk!

Warning: It’ll also boost your energy, reduce your stress and make you smile.