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About Karenna
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About
About Karenna
Vision
Testimonials
Japanese Yoga
Resources
Blog
Attend
Japanese Yoga Classes
Retreats
Japan Tour
Shop
Books
Online Courses
Japanese Yoga for COVID-19 Support, Migraines + Headaches and Neck + Shoulder Tension
Japanese Yoga for U
Essential Oils
Contact
MY BLOG
April 23, 2021
The Amazing Kuzu
Kuzu (also spelled Kudzu) is one of the world’s largest and hardiest vegetable roots. In Japan and China it’s a
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March 18, 2021
Autumn Support
Autumn time can be a huge shock for our bodies. We go from the heightened energy of summer and late
[…]
July 23, 2019
3 Easy Recipes to heal your cold and flu MUCH faster than orange juice
Welcome to Series #2 of a 4 part series, where we’re putting on our Ninja Mythbusters hats to explore some
[…]
May 13, 2019
Mumbai flight from Hell and the Acupressure Point that saved the day
Acupressure points for Anxiety It was our last day in India. My 7 year old daughter and I were staying
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May 7, 2019
What do MOTHERS DAY and COLD SORES have in common?!
With Mothers Day just around the corner I find myself reminiscing about Mothers Day when I was a kid. I’m
[…]