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About
About Karenna
Vision
Testimonials
Japanese Yoga
Essential Oils
Work with me
Resources
Blog
Attend
Japanese Yoga Classes
Retreats
Japan Tour
Shop
Books
Online Courses
Japanese Yoga for COVID-19 Support, Migraines + Headaches and Neck + Shoulder Tension
Japanese Yoga for U
Essential Oils
Contact
MY BLOG
March 18, 2021
Autumn Support
Autumn time can be a huge shock for our bodies. We go from the heightened energy of summer and late
[…]
February 25, 2021
But aren’t there only 4 seasons?
Once upon a time there was a little girl called Karen. Karen believed everything she was taught at school, including
[…]
May 28, 2019
Stop Brain Fog and Start Thinking more clearly
Yoga for Brain Fog When I was a little girl staying the night at my Nanna and Pop’s place, my
[…]
May 7, 2019
What do MOTHERS DAY and COLD SORES have in common?!
With Mothers Day just around the corner I find myself reminiscing about Mothers Day when I was a kid. I’m
[…]