MY BLOG

March 18, 2021

Autumn Support

Autumn time can be a huge shock for our bodies. We go from the heightened energy of summer and late […]
February 25, 2021

But aren’t there only 4 seasons?

Once upon a time there was a little girl called Karen.  Karen believed everything she was taught at school, including […]
May 28, 2019

Stop Brain Fog and Start Thinking more clearly

Yoga for Brain Fog When I was a little girl staying the night at my Nanna and Pop’s place, my […]
May 7, 2019

What do MOTHERS DAY and COLD SORES have in common?!

With Mothers Day just around the corner I find myself reminiscing about Mothers Day when I was a kid. I’m […]