Download your free Japanese Yoga video and get quick release for your neck and shoulder tension from the comfort of your desk.
Yes, I am Ready!
Books
- Japanese Yoga: The Way of Dynamic Meditation, H.E. Davey
- Reading the Body: Ohashi’s Book of Oriental Diagnosis, Ohashi
- Yoga Therapy: Strong and Healthy the Ryoho Way, Lisa Foster
- Ki in Daily Life, Koichi Tohei
- Insight Yoga, Sarah Powers
Macrobiotic Lifestyle
- Macrobiotics for all Seasons, Marlene Watson-Tara
- Complete Guide to Macrobiotic Cooking, Aveline Kushi
- Macrobiotic Home Remedies, Michio Kushi
Documentaries
- Food Matters
- Forks over Knives
- That Sugar Film
Books
- Pussy: A Reclamation – Regena Thomashauer
- Renegade Beauty – Nadine Artemis
- Dare to Lead – Brené Brown
Documentaries
- The Human Experiment
- Nanette
- Heal
