Online Courses


Japanese Yoga for U: Coming Soon

Japanese Yoga for U: The Secret Yoga System for Those Over 40 to Regain Your Energy, Clear Your Mind and Quickly Overcome Health Issues That’ve Held You Back for Years

In this course, you’ll go from feeling tired, sluggish, and overwhelmed to feeling energised, healthy and excited about life, as you experience the life-changing magic of Japanese Yoga.

Japanese Yoga for U is made up of 6 x 60 minute Japanese Yoga classes solving issues including lower back pain, PMS, neck and shoulder tension, headaches, overwhelm, exhaustion, digestive trouble, premature aging, weight gain and a whole lot more!

Each 60 minute class is broken down into 10-15 minute ‘bite size pieces’ to make daily Japanese Yoga achievable and practical no matter what your schedule.

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